Our Services

Fitness Camp

What it is: High-intensity group workouts designed for fat loss, strength, and total-body conditioning. Motivating, structured, and suitable for all fitness levels.
Schedule: Mon, Wed, Fri @ 6PM – 6 Weeks (up to 4 classes/week)
Price: $160
Perfect for: Anyone looking for accountability, fast results, and structured group training.

Individual Training

What it is: One-on-one coaching tailored to your goals, fitness level, and schedule. Focuses on strength, fat loss, mobility, and overall performance.
Schedule: Custom dates & times available
Price:

• 2x/week (8 sessions/1 month) – $275 ($25 off)

• 3x/week (12 sessions/1 month) – $375 ($25 off)

• 4x/week (16 sessions/1 month) – $450 ($50 off)
  Perfect for: Those who want personalized attention and faster results.

Group Training

What it is: Small group sessions (up to 4 participants) combining personalized coaching with team motivation. Build strength, endurance, and confidence with others.
Schedule: Custom dates & times, 3x/week (12 sessions/1 month)
Price: $200/person
Perfect for: People who thrive in a group setting but still want individualized guidance.

Hip Hop Class (Coming Soon)

What it is: Fun, dance-based workouts that improve coordination, burn calories, and build confidence. Energetic and enjoyable for all fitness levels.
Schedule: Tues / Thurs – 2x/week (8 sessions/1 month)
Price: $100
Perfect for: Anyone who wants a fun, dynamic way to stay fit while enjoying music and movement.

Additional Services

• Fitness Assessment – FREE

• Weekly / Monthly Meal Prep by ZK (ask for info)

• Apparel & Supplements – Prices vary

• Gift Certificates – Must be used within 6 months of purchase